Services: individual Coaching


What is Harmonize Coaching?

Harmonize Coaching makes a positive impact on people's lives Every day.

Harmonize Coaching provides services to help individuals create and live the best lives they can imagine, harmonizing work, home and life.  We serve all people who are open to exploration, goal setting, making meaningful changes and are committed to creating their best life possible. 

You have the ability to shape the life you want.  You have the ability to make the changes you want.  You have wisdom and insights on your life.  You are the expert on you.

We are here to help you unlock your potential, set your goals and walk with you on your journey.

  • This is a partnership and a safe place of exploration.  You can explore all of the possibilities in your life without being judged.  You decide your direction and we will partner with you to achieve your goals.
  • This is built on the power of you.  You are the resource to maximize your life.  We will assist you in uncovering your goals and helping you determine how to attain them.
  • This is a way to make changes to benefit you in the long term.  We will support you in these changes.

Coaching is

  • directed by your agenda
  • partnering and honoring your process, values and beliefs
  • sourcing the answers from you
  • accepting what is in the moment and inventing a future from that place
  • meeting you where you are and understanding your reality
  • discovering and learning to trust the expertise that lies within your

Coaching is not

  • directed by the coach's agenda
  • leading, directing or manipulating
  • telling you what to do or giving directive advice
  • therapy, healing or fixing the past
  • judgmental.  It does not determine right and wrong
  • consulting or training

Contact us for a free consultation.

**While we serve everyone, we do specialize in serving people who have experienced traumatic life changes (referred to as Traumatic Stress Incidents or TSIs).   TSIs are things like illnesses (cancer, MS, etc.), injuries, divorce, addictions, loss of a loved one, etc.  TSIs cause major changes in your life and others often do not understand.  We would love to help your move forward with your life.  We have experience with TSIs in our lives and we understand what it is like to incorporate these changes to create our best lives we can.  Let us help you do this same.  Contact us for a free consultation.

What are the rates for Harmonize Coaching?

Sessions are 60 minutes in length.  There are 3-60 minute sessions a month with unlimited touch base emails and touch base phone calls.  Please contact us to discuss rates.